Day 4

Breakfast: Banana, water with lemon, salad (romaine, onion, celery, carrot) with lemon juice and pepper

Activity: Indoor water fight with my mom and brother! Lmao.

Lunch: 12 oz smoothie (beets, pears, apple, carrot, orange, strawberry, banana, peach), chocolate macaroon

Dinner: Water with lemon, salad (romaine, onion, celery, carrot) with lemon juice and pepper, 2 inches of a roast beef, turkey, ham, romaine lettuce, cheddar cheese sub with mayo, chocolate macaroon, Lil S'mores Drumstick (which is ice cream)

Thoughts: Ah, I started off so well today. I believed I could stick to the program, but I was still hungry after I finished my salad at dinner, probably should have had some fruit. I think I need to go shopping, I'm just getting bored with my current ingredients. Ooh, reminder to pick up tahini to make hummus tomorrow! Umm, OH YEAH! Took my "before" pic today, woot woot. I'm going to print them out and hang 'em up as a visual reminder. If you look at what I eat every day, it may not seem like I'm taking this new way of life seriously, but I am. Behind the scenes, I'm reading more books to help me, I have an excellent support system, my attitude and confidence levels are soaring. I can do this, I know it!